Cardiac Rehab Physiotherapy
What is Cardiac Rehab Physiotherapy?
Cardiac Rehabilitation Physiotherapy, also known as Cardiac Rehab Physiotherapy, is a personalised exercise and education programme. The programme is intended to assist you in improving your health and recovering from a heart attack, other forms of heart disease, or heart surgery.
Exercise training, emotional support, and education about lifestyle changes to reduce your risk of heart disease, such as eating a heart-healthy diet, maintaining a healthy weight, and quitting smoking, are common components of Cardiac Rehabilitation.
Cardiac Rehabilitation Physiotherapy aims to help you regain strength, keep your condition from worsening, lower your risk of future heart problems, and improve your health and quality of life.
Purpose of Cardiac Rehabilitation
Cardiac Rehabilitation is an option for people suffering from various types of heart disease. You may benefit from Cardiac Rehabilitation in particular if your medical history includes heart-related ailments such as, Heart attack, Coronary Artery Disease, Heart Failure, Peripheral Artery Disease, Aangina, Cardiomyopathy, Bypass Surgery, Angioplasty, Heart Surgeries, Pulmonary Hypertension etc.
Importance of Physiotherapy In Cardiac Rehabilitation Program
Physiotherapy can help you improve your cardiovascular fitness with Cardiac Rehabilitation. Walking, cycling, rowing, and jogging are all low-impact activities that your Physiotherapist will most likely recommend.
You should exercise at least three times per week. Your Physiotherapist will teach you proper exercise techniques such as warm-up and cool-down periods.
To improve your muscular fitness, you could also do muscle-strengthening exercises like lifting weights or other resistance training exercises two or three times per week.
After Cardiac Rehabilitation
After your programme ends, you’ll need to keep up the diet, exercise, and other healthy lifestyle habits you learned for the rest of your life in order to maintain the heart-health benefits. The goal is for you to leave the programme with the tools you need to exercise on your own and live a healthier lifestyle.
FAQ
What is cardiac rehab physiotherapy?
Cardiac rehab physiotherapy is a specialized program designed to help individuals recover from heart-related conditions and surgeries. It involves a combination of exercise, education, and counseling to improve heart health and overall well-being.
Who can benefit from cardiac rehab physiotherapy?
Anyone who has experienced a heart attack, heart surgery, or has been diagnosed with a heart condition such as coronary artery disease, heart failure, or angina can benefit from cardiac rehab physiotherapy.
What are the goals of cardiac rehab physiotherapy?
The primary goals are to improve cardiovascular fitness, reduce symptoms, improve quality of life, and reduce the risk of future heart problems. It also aims to educate patients on heart-healthy living.
What does a typical cardiac rehab physiotherapy session involve?
A typical session may include a warm-up, cardiovascular exercises (like walking, cycling, or swimming), strength training, and a cool-down period. Sessions also include education on lifestyle changes, such as diet, exercise, and stress management.
How often should I attend cardiac rehab physiotherapy sessions?
The frequency of sessions can vary depending on individual needs and the specific program. Typically, sessions are held 2-3 times per week over a period of several weeks to months.
Is cardiac rehab physiotherapy safe?
Yes, cardiac rehab physiotherapy is generally safe. The programs are supervised by healthcare professionals who tailor the exercises to each individual’s condition and monitor progress closely.
What should I wear to a cardiac rehab physiotherapy session?
Wear comfortable clothing and supportive shoes suitable for exercise. It’s also important to bring any prescribed medications and a water bottle.
Can I continue cardiac rehab physiotherapy at home?
Yes, after completing the initial supervised program, many individuals continue with a home-based program. Your physiotherapist will provide guidance and an exercise plan to follow at home.
Will my insurance cover cardiac rehab physiotherapy?
Coverage for cardiac rehab physiotherapy varies by insurance plan. It is best to check with your insurance provider to understand what is covered under your plan.
How do I get started with cardiac rehab physiotherapy at Annapurna?
To get started, you can schedule an initial consultation with one of our cardiac rehab physiotherapists. They will assess your condition, discuss your goals, and create a personalized program for you. Contact us at [contact information] to book an appointment.
