What Are Tremors? Tremors are involuntary movements of a part or parts of the body, occurring at a slow frequency of about 4 – 7 oscillations per second. These movements lead to shaking, back and forth oscillatory movements. It is the most common movement disorder. Tremors are not life-threatening but they can be embarrassing and…
WHAT IS FOOT PAIN? Foot pain is an unpleasant sensory and emotional experience following perceived damage to any tissue distal to the tibia or fibula; including bones, joints, ligaments, muscles, tendons, apophyses, retinacula, fascia, bursae, nerves, skin, nails, and vascular structures. Foot pain is experienced by 17 to 42% of the adult population. It is…
NECK PAIN Neck pain, also known as cervicalgia, is a common problem, with two-thirds of the population having neck pain at some point in their lives .Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper…
NUMBNESS AND TINGLING Numbness and tingling are unusual prickling sensations that can happen in any part of your body. People generally notice these sensations in hands, feet, arms, and legs. Many things can cause numbness and tingling, including sitting with your legs crossed or falling asleep on your arm. If numbness and tingling persist and…
What Is Crepitus / Cracking Joints Joint cracking is a popping sound that occurs as a result of tissues rubbing together abnormally. The sound results from an abnormal interaction between air, fluid, or bone. A common example of joint crepitus is when rough surfaces in a joint rub together and result in a popping and…
What Is Muscle Spasm? Muscle spasm is an involuntary contraction of the muscle group. It is a forcible uncontrollable contraction. When a muscle is in a continued state of contraction, local circulatory and metabolic changes occur in response causing prolonged contraction of a muscle. The most common sites for muscle contraction are the back, calves,…
What Is Muscle Stiffness? Muscle stiffness is when your muscles feel tight and you find it more difficult to move than you usually do, especially after rest. You may also have muscle pains, cramping, and discomfort. This is different from muscle rigidity and spasticity. With these two symptoms, your muscles stay stiff even when you’re…
Common Causes of Knee Pain Injuries: Ligament Injuries: Injuries to the anterior cruciate ligament (ACL) are common in athletes and can cause significant pain and instability. Meniscus Tears: The meniscus is a cartilage that cushions your knee. A tear can occur due to sudden twists or aging. Tendonitis: Inflammation of the tendons can cause pain,…
What is back pain ? Back pain is one of the most common ailments affecting people of all ages. It can be caused by a variety of factors, including poor posture, injury, or underlying medical conditions. This guide will help you understand the different types of back pain, their causes, and effective management strategies. Types…
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