What is Traction Therapy? Traction therapy involves the application of a pulling force to the spine or joints, with the goal of relieving pressure, reducing pain, and promoting healing. This technique can be applied manually by our skilled therapists or with the use of specialized mechanical equipment. How Does Traction Therapy Work? During traction therapy,…

What is Manual Therapy? Manual Therapy is a hands-on technique used by physiotherapists to treat musculoskeletal pain and dysfunction. At Annpurna Physiotherapy, we employ various manual therapy techniques to alleviate pain, improve mobility, and enhance overall physical function. Our skilled physiotherapists use their hands to apply controlled forces to the body’s tissues, including muscles, joints,…

What is Lymphatic Drainage Massage? Lymphatic Drainage Massage is a therapeutic technique that uses light, rhythmic strokes to encourage the flow of lymphatic fluid through the lymphatic system. This system is crucial for maintaining fluid balance in the body, fighting infections, and removing waste products. Benefits of Lymphatic Drainage Massage Detoxification: Assists in eliminating toxins…

What is TENS Therapy? Transcutaneous Electrical Nerve Stimulation (TENS) Therapy is a non-invasive treatment designed to alleviate pain through the application of low-frequency electrical currents. This therapy utilizes a small, battery-operated device that delivers electrical impulses via electrodes placed on the skin. These impulses help to stimulate nerves and muscles, which can aid in pain…

What is Thermotherapy? Thermotherapy involves applying heat to specific areas of the body to treat various conditions and injuries. The heat helps increase blood flow to the affected area, which can accelerate the healing process and provide relief from chronic pain or muscle tension. Benefits of Thermotherapy Improved Circulation: Heat application enhances blood flow to…

What is Dry Needling Therapy? Dry Needling Therapy is a technique used to treat myofascial pain and trigger points. It involves the insertion of thin, sterile needles into specific muscle knots or tight areas to release tension and promote healing. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern…

What is Taping Therapy? Taping Therapy is a specialized technique used to enhance the body’s natural healing process and improve overall function. At Annpurna Physiotherapy, we utilize various taping methods to support muscles and joints, reduce pain, and promote optimal movement. Benefits of Taping Therapy Pain Relief: Taping can help alleviate pain by reducing pressure…

What is Wax Therapy? Wax Therapy involves immersing the affected body parts, such as hands, feet, or elbows, in warm, melted paraffin wax. The wax is heated to a temperature that is soothing but not uncomfortable, and then it is applied to the targeted area. As the wax cools and hardens, it forms a warm,…

Interferential Therapy At Annpurna Physiotherapy, we utilize Interferential Therapy (IFT) as a cutting-edge treatment modality to aid in pain relief, reduce inflammation, and promote healing. This technique involves the use of electrical currents to stimulate deeper tissues, providing effective relief from a variety of conditions. What is Interferential Therapy? Interferential Therapy is a type of…

What is Chiropractic Therapy? Chiropractic therapy is a holistic approach to treating musculoskeletal pain, particularly in the spine. By focusing on the relationship between the spine and nervous system, chiropractic care aims to improve overall health and well-being. Chiropractors use hands-on spinal manipulation and other techniques to address misalignments and restore optimal function. Benefits of…