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Knee Pain

Common Causes of Knee Pain Injuries: Ligament Injuries: Injuries to the anterior cruciate ligament (ACL) are common in athletes and can cause significant pain and instability. Meniscus Tears: The meniscus is a cartilage that cushions your knee. A tear can occur due to sudden twists or aging. Tendonitis: Inflammation of the tendons can cause pain,…

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Swan Neck Deformity

What is Swan Neck Deformity? Swan Neck Deformity is a finger condition where the finger bends abnormally at the middle joint (proximal interphalangeal joint, or PIP) while the tip of the finger (distal interphalangeal joint, or DIP) bends in the opposite direction. This results in a zigzag appearance that resembles a swan’s neck. Causes of…

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Back Pain

What is back pain ? Back pain is one of the most common ailments affecting people of all ages. It can be caused by a variety of factors, including poor posture, injury, or underlying medical conditions. This guide will help you understand the different types of back pain, their causes, and effective management strategies. Types…

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